Endurance Sports as Structured Self Care
Exploring how endurance sports provide a framework for necessary self-care practices, forcing recognition of physical and mental health needs while challenging perspectives on productivity and worth.
Personal Growth
Personal development, self-improvement, life lessons, goal setting, and individual growth strategies.
The Polarity of Identity Work
Exploring the complex journey of identity work: balancing visibility with safety, community with solitude.
Embarking on the Year of Creation
You can’t use up creativity. The more you use, the more you have. ~Maya Angelou This past year I embraced the idea of creating a theme for the year. Themes are more robust than goals or resolutions, because they allow for adaptation in the face of unknown factors. The ability to adapt in the midst of a global pandemic helped my own well being. ...
What Mistakes did you Make This Sprint?
Transform empty retrospectives into learning opportunities by creating safe spaces to discuss risks and mistakes.
30 Days of Functional Programming
Exploring a gamified approach to deep learning through 30 days of focused functional programming study and habit building.