A small sphere is in the center of the frame with a curved line beneath it. Within the sphere, there are increasingly inward spirals culiminating in a dark hole in the center of the sphere.

Endurance Sports as Structured Self Care

Exploring how endurance sports provide a framework for necessary self-care practices, forcing recognition of physical and mental health needs while challenging perspectives on productivity and worth.

June 10, 2025 · 3 min · Skyler Lemay

Exploring Oregons 3 Capes Scenic Loop

My cycling goals this year have revolved around a theme of trying new things and pushing myself in ways that had been relegated to the maybe some day category. This has included exploring gravel riding, racing, and ultra endurance. A few weeks ago I completed my third ultra endurance ride. I completed two 200km rides in the summer, but this was the first attempt at 300km. I’ve also longed to ride out to the Coast from Portland metro for years, but it always seemed out of reach. As Autumn rolled in and the days have already started getting shorter, I knew I had to commit now or face an increasing amount of time in the dark, and a higher chance of substantial rain. I enjoy riding in the dark hours and the rain, but those weren’t variables I wanted at play with such a large increase in distance and total elevation. ...

October 15, 2024 · 13 min · Skyler Lemay